Isha Kriya
“There is no substitute for clarity”
Sadhguru came into our lives to make sure that humanity doesn’t destroy itself. His mark in this world is absolutely out of the question, it’s so profound that it will no doubt lift you up and changes you forever. It can enhance you to such an extent that one day it will blow your mind. I can see that on me and also on one of my old friends.
I met Petra when I was a little girl, we were best friends in creche but our journeys split the moment we got into the public school system. After nearly 40 years of disconnection, we connected again at the moment in her life when she felt lost. I was already awakened for years after the rude kundalini awakening, went through Inner Engineering with Sadhguru and I was fully established in Isha Upa Yoga and Isha Kriya. I went through a transformation so big that there was no one in my life from the past. It was surprising for me, but soon I understood her passion was in breathwork and in transformation.
I introduced her to Sadhguru first - it’s been a year now and she is a completely different person. The change is so remarkable that it blew my mind. But Petra had the guts and the yearning to expand, and that is a key component for seeing some change in your life,,, I love people that go deeply into something like Kriya Yoga, and this is one of those practices that can blow your socks off. Some kriyas work faster, and some are slower but Isha Kriya is so profound and it absolutely changed my life and life of others so much that I have to write about this.
It’s very difficult to make something so difficult and complex as yoga into something so simple and profoundly powerful. I admire and honour all the yogis that I have been with. Be it Sadhguru, Guru Jagat, Akhanda Yoga Institute or Jai Dev… I am so grateful for these people entering my life. Every one of them brought such a unique zest into my life and I love them all. I am so glad that they are a huge part of my human journey. Today I want to share with you Isha Kriya.
Isha Kriya is so far the most gentle and profound practice that I have done. I have done it for 48 days 2x a day without a break and then I continued 1x a day for another 3-4 years… It completely transformed me - this is THEE Practice for me that actually brought me to the non-physical.
It’s very simple and it is guided, it’s for everyone. It doesn’t matter where you at.
With time, if you do it 1x a day without a break for at last 90 days it will transform you in a big way. You will have clarity like never before. There is no point to talk about it - you would need to experience it. All the Yogic practices are experiential.
Sadhguru has FREE App and all his basic great practices are there for free so you can get on to improve your life. There is no excuse… If you are in some uncomfortable dark deep ditch pick up Isha Kriya and change your life.
All your practices at your fingertips…