Neem

Neem is phenomenal. it’s one of the most unique and complex leaves on the planet. I have been using it for years the first thing in the morning after my yogic practices.

It is anti-inflammatory, anti-fungal and anti-ageing, it helps detox the cells, keeps cancer at bay, helps you with ascension symptoms and has tons of benefits, do your research. It’s phenomenal.

• It is extremely bitter, so forget to make tea out of it. It’s the most bitter thing in the world. The best way to get it into the body is to mix it with a few drops of water, form a small ball out of it and swallow it. It’s great to pair it up with Turmeric.

So my morning routine is to swallow this green ball and have a turmeric tea with honey after. I usually consume dry blueberries and nuts or I fast until noon. I don’t do breakfast very often, I am more living on the prana.

If you eat high-vibrational food your body stores positive energy, so when you get hungry and you overcome that hunger soon your body releases that positive energy and you will feel like you just ate… It’s a great experience…

If you never experienced that I highly recommend you try to eat clean so you can actually experience how amazing you can feel in the body.

• Neem is great, it acts also as natural contraception so do your research so that you know what you are dealing with. 🖤

• here you can read about it - on Isha's Blog - Sadhguru has a really good article about neem.