Balancing
Balance Your Nervous System
Fantastic set for the day. I absolutely love this practice and I am using it regularly for a very long time. I highly recommend this set to anyone who starts with traditional Yoga or is going through an intense period in personal life. This will reset you for sure but make sure you also eat clean. The stress will disappear, you will feel lighter and soon you will handle everything with ease.
The entire Humanity is really neurotic and everyone has their nervous system out of whack so it is very important to take good care of it these days.