Inner Engineering
There was a time when my own mind turned against me. I will never forget this day.
Back then, I had a really hard time being a parent. Well… This aspect didn’t change. I still find it hard to be a mother, but I am able to manage the maintenance and mundane things with more grace and ease. But when my daughter was 15 months I hit the hard bottom. The whole demand of parenting started to kill me very slowly, I was becoming more and more depressed
because I lost my freedom. Because becoming pregnant wasn’t planned - I was simply foolish and lost in life - this change had such a huge impact on my mental health that I was lucky that I didn’t blow my head off. Inner Engineering practically saved my life.
One day I had a quarrel with my neighbour about her dog being left alone in the back of her garden and crying endlessly for 3 hours.
I lost my cool and went over. Long story short: we shouted at each other, it was obviously an exchange like no other.
I couldn’t sleep for 5 days after that. The turmoil in my mind was killing me.
It usually took me at least 45min to fall asleep at that time of my life but this event threw me off for days. On the 5th day of my sleepless nights, I told myself: “Ok, that’s it!” and I started to research something to calm my mind.
I bumped into Sadhguru and his Yoga for Peace and that was it.
My journey to the higher states of consciousness began.
I took an Inner Engineering 2018 but I was already doing Isha Upa Yoga, Isha Kriya & especially Chitshakti for peace for more than a year, and I was vegan before I even started with traditional yoga. I have been always doing some of the nonsense yoga that is out there since I was 20 but this was obviously a life-changing transformative experience.
I remember that within 6 months of those 3 practices I had actually a Kundalini awakening and my whole life got dismantled. But that is a whole new story…I will write about it later in another post.
Before I took Inner Engineering online I adjusted my diet a lot according to Sadhgurus’ advice. I am taking turmeric and neem on daily bases, and I eat very differently. I am definitely not the type of vegan that you see everywhere. Now, these days I eat according to my own newly established frequency. I am mainly raw but I also eat simple, cooked food for grounding.
My favourite diet is the MONO Diet, when you eat mainly green stuff - the same dish for months you get a nice reset. Your entire system gets cleaner, it’s a really nice way how to detox if you do not want to do the fasting.
As a meditator & yogi, this diet had and still has a big impact on my own spiritual practices.
It deepened my meditations, my awareness heightened and I became one with life.
It made me way more balanced and gave me the power to deal with whatever challenge life throws at me. The clarity you get is obviously remarkable, especially alongside Isha Kriya.
Inner Engineering set me free from my own inner battle, made me a better person, and a better mother, gave me the awareness that I never had before, expanded my consciousness and showed me who I truly am.
And even though the difficulties one has on a spiritual journey it’s worth it.
Coincidences do not exist, there are only synchronicities so when the student is ready the teacher appears. And Sadhguru showed up for me just at the right moment, when I was in a very dark place and needed some serious transformation.
By now I know that we actually had a contract. You as a soul have contracts and choose certain experiences before you drop into this incarnation. You choose your parents, your country, the culture and much more.
There are many teachers in my life. Almost everyone “is” actually a teacher, your every experience is a teacher,
your enemy is your teacher and you are your own Guru because you project the whole thing into your experience.
Inner Engineering is the most amazing transformative tool out there.
It’s powerful & simple and gets you to a space where you “will” eventually meet your true self, you’ll become invincible and capable of miracles that this world needs the most right now.
❤