Chew Properly
Chakra Food
Most of the recipes on my blog are designed to nourish your chakras and detox your physical vessel. Everything the body needs in this new frequency that Earth is holding and what the body is made of is found on my blog.
When it comes to food I have been taking an approach: “what we are made of” - there is no non-sense vegan dish on my web. I don’t destroy the food nor its geometry or scramble its frequency or mess up its chemical structure by putting it into a blender and destroying its natural composition.
Unfortunately, the time, when we can put all of this “food talk” on the hook and let it be for later, is gone. The frequency on the planet is way too high, the food has less nutritions including fruit and veg because the soil is exhausted and in just 60 years we will see the disasters and hunger if we don’t act now. The meat is crazy toxic not to mention the toxicity that is everywhere else…
Universal truths & the design of the human vessel
30% of the digestion of your vegetable happens in the mouth. You need to chew properly and release the right digestive enzymes that the body needs to be able to absorb the nutrients from your veg and fruit. That needs to be done in your mouth - not in your blender. When this process is not in your mind it can lead to vitamin deficiencies and malnutrition.
Don’t combine fruit and veg there must be at least 45 min gap between the two otherwise it will fermentate in the stomach so forget the non-sense juice combinations out there.
If you juice you will distort the sacred geometry of the food, and change the chemical composition, especially sugars will get out of the wack, you will feel tired actually and also the noise of the blender will be recorded in your juice - water has memory don’t forget.
Don’t drink while you eat so you don’t dilute the chemicals in the stomach that the body needs to absorb the nutrients
Gluten scratches the walls of the intestine and sooner or later will creep into the entire system and poison your blood
Not your mum, not your milk - Humans have no enzyme to break down lactose after the age of 3
The combination of fat, sugar and salt doesn’t exist in nature therefore products like pasta and bread are actually harmful to humans unless they are gluten-free and made the right way
Eat Food - not products
Cheese is rotten milk and it grows tumours and tits on kids and men
Carbs feed cancer cells
The body is made of 75-80% water - Eat Water = not drink but eat, that will hydrate you way better. Also, excessive water drinking that is so promoted these days is another non-sense that everyone is buying into. If you eat water you are not thirsty. You drink water only when you really feel thirsty.
There is more protein in broccoli than in meat
Painful truths
People are very little aware of how they handle their food. Not to mention the non-sense combinations in the vegan realm that will create turmoil in the system or the ideologies in the New Age community that eating meat is ok. Sorry, but you are not made of dead flesh, period. Even if you jinx it with some magic spell.
Sure thing - this comes down to one’s belief but never the less there is no nutrition that the body needs in meat so unless you don’t live on prana, know exactly what you are doing, and how the body functions if you are not resetting yourself every single day to the factory settings or have been going towards the path of becoming breath-tarian then you are depleting yourself. Slowly but surely it will catch the momentum and you will crystalise a timeline for yourself that you won’t like to be on.
You will have to face the consequences if you don’t understand what you are made of, where we are heading as humanity and the higher vibration that the planet holds.
You are standing on the planet and nobody has been exceptioned from matching the Earth’s new frequency.
You either do or you die. The vessel will break.Food is such a hot potato in the spiritual community so I am taking the leap by talking about this even if people get annoyed. Nobody wants to hear this but they still want to look spiritual or be healthy and eat whatever. Most of the crazy food combinations and weird ingredients in the products are responsible for feeding your anxiety, making you angry and violent and contributing to panic and instability of the mind in a big way. It all starts in the kitchen. There is a whole science to eating for your nervous system and clarity…
People say I love myself enough but they hold a burger in the other hand. If we talk about self love and you want to love yourself more or you truly want to see the change in your consciousness you will need to start in the kitchen… Once you match the consciousness of the plant you will be highly evolved being.
Be the change you want to see in the world.
First of all, it starts with you. There is nothing spiritual about eating meat. We are not in the cave and our men are not hunters. We have shops with variety of food and the freedom to choose. Nobody can call themselves an environmentalist or spiritual if he or she eats meat. That frequency is nasty, creates karma so think twice. Don’t forget that earth is going interstellar and in order to have contact with your star family and become a intergalactic citizen you will need to match that frequency. People think they are ascending but if they are not changing their diet and detoxing then they are not going anywhere.
Everyone want to be a psychic and have 3rd eye opened, see their chakras and communicate with the higher dimensional beings but is not willing to change the diet… Also it is wat way harder for the body to deal with the ascension symptoms if your diet is not changed, you will suffer more on a physical level. You will feel discomfort like crazy.
So going plant-based organic is actually the first step and it is not optional anymore, unfortunately. That act will also contribute to the embetterment of the world. You will give to yourself and to the Earth also.
You can also start by giving back to the planet by starting a compost in your own garden, supporting the Save Soil movement by Sadhguru, and supporting small local farmers that you know grow organically, using a holistic way of living is “The Key” in 2023…
Have fun, it’s not difficult to eat healthy and be healthy and have higher consciousness. I made it pretty easy for you.
Enjoy the reciepts
On the photo: Kale, Spinach, Chart, Rocket Salad with Spring Harvest Sprout Mix, dried green beans, pumpkin seeds and capers. On the side - Beetroot and Pumpkin stir fry with zucchini and leak *warm